Sunday, April 12, 2009

More on the Blue Zones

We have previously mentioned the Blue Zones - areas in the world where people live longer than everywhere else but they do so with Energy and Vitality.

In the Western Hemisphere people live longest in Costa Rica. Within Costa Rica, the Nicoya Peninsula is one of the 4 Blue Zones in the entire world.

After spending a considerable time in Costa Rica, Dan Buettner and the Blue Zones team summarize the Nicoyan lessons for living longer into this short video.

Live La Pura Vida and Live Longer

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