We have previously mentioned the Blue Zones - areas in the world where people live longer than everywhere else but they do so with Energy and Vitality.
In the Western Hemisphere people live longest in Costa Rica. Within Costa Rica, the Nicoya Peninsula is one of the 4 Blue Zones in the entire world.
After spending a considerable time in Costa Rica, Dan Buettner and the Blue Zones team summarize the Nicoyan lessons for living longer into this short video. www.bluezones.com
Live La Pura Vida and Live Longer
Sunday, April 12, 2009
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